Therapy & Counseling in Centerville, Dayton & Beavercreek
Your Guiding Star Toward Healing and Growth
Compassionate, evidence-based therapy for anxiety, depression, trauma, and life challenges — serving children, teens, adults, and couples in Centerville, Ohio and the greater Dayton area.
At Polaris Counseling Group, we provide compassionate counseling for adults, children, teens, couples, and families facing anxiety, depression, trauma, relationship challenges, and major life transitions. Located in Centerville, Ohio, we serve clients in Kettering, Bellbrook, Washington Township, Springboro, Beavercreek, and the greater Dayton area, with telehealth available across Ohio. Our mission is to help you find clarity, resilience, and hope so you can move forward with confidence and purpose.
I’m Cody Arnett, LPC, therapist and the founder of Polaris Counseling Group. My passion is helping individuals, couples, and families find healing and growth through compassionate, evidence-based care. Whether you’re facing anxiety, depression, trauma, or a variety of other life transitions, my goal is to provide a supportive space where you feel seen, understood, and empowered.
Why People Reach Out
People often come to Polaris Counseling Group when they are experiencing:
Anxiety and constant overthinking
Depression, burnout, or feeling stuck
Trauma or PTSD symptoms
Relationship stress or communication struggles
Life transitions, identity concerns, or low self-esteem
We help clients feel more grounded, understood, and equipped with practical tools for change.
Our Services
Compassionate, evidence-based therapy—tailored to you.
At Polaris Counseling Group, we help adults, children, teens, and couples move through anxiety, depression, trauma, relationship challenges, and major life transitions with clarity, support, and practical tools for lasting change. Whether you’re feeling overwhelmed, stuck, or just ready for meaningful change, you don’t have to do it alone. We’ll meet you where you are—and walk with you forward.
Individual Counseling
Personalized support for adults, children and teens
One-on-one therapy focused on:
Anxiety & stress
Trauma & PTSD
Depression & mood concerns
Life transitions & burnout
Identity, self-esteem, and personal growth
You’ll work with a therapist who listens deeply, helps you understand what’s happening beneath the surface, and gives you practical tools to feel more grounded and in control.
We also support clients with OCD, eating disorders, grief, child and teen concerns, and many other life challenges.
Couples Counseling
Reconnect. Communicate. Repair.
Couples therapy focused on:
Communication breakdowns
Conflict & emotional disconnection
Trust, resentment, or infidelity
Navigating stress, parenting, or life changes
We help couples slow things down, understand each other better, and rebuild connection in a way that feels real—not scripted.
Performance & Mindset Support
For athletes, students, professionals, and high performers navigating pressure, stress, self-doubt, burnout, or setbacks. We help clients build resilience, improve focus, and perform with greater confidence and clarity.
Start feeling better—one conversation at a time.
👉 Schedule your first session today
Mental Health Tips / Resources
Schedule your first session today
Looking to take the first step toward a brighter tomorrow? Scheduling an appointment with our skilled counselors is easy and ensures you get the support you deserve on your journey to well-being
